This 2-day Lymphatic course provides comprehensive and science-based knowledge and techniques, designed to reduce oedema, support lymphatic flow, and restore fluid balance within the body.
It is an approach that we feel is highly effective and with the volunteers who have received treatment with this approach (together with their very positive feedback we have received days and weeks, post-treatment) we are very happy to share this effective approach to Lymphatic Drainage.
A key component of this approach is understanding the relationship between the fascial and lymphatic systems and how they work together to support lymphatic circulation, immune function, detoxification, tissue hydration and healthy fluid balance.
The overarching principle is that when lymphatic flow becomes sluggish or restricted, it can contribute to swelling, stiffness, discomfort, fatigue, and reduced mobility.
Together we will explore fascial health dysfunction that can contribute to fluid stagnation and tissue congestion – we achieve this through a combination of theory, demonstrations, and hands-on practical application – and of course feedback throughout the 2-day course.
The techniques taught are naturally lymphatic drainage, but also with movement, nervous system regulation through breathing and vagal tone exercises; all of which support lymphatic and myofascial health.
