Trigger Point Therapy CPD Course

Develop expertise in trigger point therapy to address muscular pain. This 2 day FHT-accredited CPD course is ideal for professionals.

Course Overview

The purpose of this course is to explore the pain and dysfunction created by myofascial trigger points – further to discover and master techniques to address these issues.

During this course, we will go on a journey, which will lead to an understanding of the genesis of trigger points, their impact on the muscle activity and joint function and how to effectively deactivate the trigger point to restore balance to a homeostatic state. 

The standard exploration into trigger point theory begins with the trigger point, followed by the referral zone for pain. This can cause difficulty for the therapist, as all too often the client presentation begins with the referral zone. 

Therefore, there is a slight twist in the presentation of the course…. we will be working from the joint backwards so to speak. Working from individual specific joint pain or restriction to the muscles commonly associated with referred trigger point pain to that area. From the referral zone to the trigger point, not from the trigger point to the referral zone. 

Another a ‘tool’ in the therapist arsenal, with a sharpened approach to drive effectiveness.

Attendance Type
In-person
Qualification
Certificate and 10 CPD Points
Duration
2 day course

Accredited by

Course Fees

Deposit
£63.40
Cost
£317

The course fees include the following:

  • Comprehensive Manual exclusive to The School of Natural Therapies
  • Diploma from The School of Natural Therapies (FHT Accredited)
  • A friendly and relaxed learning environment
  • Acquired CPD points towards insurance and professional association requirements.

Entry Requirements

Students with a Level 3 Massage Qualification can attend this course.

This course is suitable for qualified therapists who find that they frequently encounter active and passive points during massage and wish to enhance their existing skill set, to extend their massage ‘toolbox’, to address trigger-points effectively. It is therefore open to therapists who do not possess sports or remedial hand skills, or existing sports therapists open to new ways of treating.

Existing sports therapists are also invited to attend this course, to improve/enhance their existing skill set and learn a new approach to the management of trigger-points.

Course Structure

  • To summarise, the examination of 35 commonly occurring myofascial trigger-points covering 5 areas of joint related pain – to include:
    • Knee
    • Elbow
    • Lower back
    • Groin
    • Hip
    • Shoulder
    • Neck
    • Mid and Upper Thoracic
  • What is a Trigger Point?
  • Muscle composition
  • Aetiology of and how trigger-points form
  • Types of trigger-points
  • Clinical presentation and implications
  • Deactivation methods
  • Contra-indications

Assessment

There is no exam, but you will be assessed throughout the two days.

Course Dates

September 2026 Intake

Date & Time Location
Wednesday 09 September 2026
09:30 AM – 17:00 PM
Unit 54, Battersea Business Centre, 99–109 Lavender Hill, Battersea, London SW11 5QL
Thursday 10 September 2026
09:30 AM – 17:00 PM
Unit 54, Battersea Business Centre, 99–109 Lavender Hill, Battersea, London SW11 5QL
Lesson 1

Wednesday 09 September 2026
09:30 AM – 17:00 PM

Location: Unit 54, Battersea Business Centre, 99–109 Lavender Hill, Battersea, London SW11 5QL

Lesson 2

Thursday 10 September 2026
09:30 AM – 17:00 PM

Location: Unit 54, Battersea Business Centre, 99–109 Lavender Hill, Battersea, London SW11 5QL

Group Booking

Managing a spa, salon, or wellness group and need tailored training for your team? For bespoke course options and pricing, explore our training for teams.

Opportunities

There are so many career pathways to explore once you’re qualified – from working in a spa or on a cruise ship to setting up your own practice. Take a look at our detailed guide: Why Become a Qualified Massage Therapist?

Tutors

Joseph O'Dwyer, Director of Sport & Remedial Studies

Joseph O'Dwyer

Director of Sport & Remedial Studies

Latest Reviews

Google Icon 4.8
★★★★★
(180 Reviews)

Read our verified course reviews, submitted by real students, and explore all our testimonials on Google Reviews.

Kirsten Taylor
I have recently completed a 2 day trigger point training course and I am already signed up for fire cupping. This school has excellent communication, professionalism and incredibly informative courses.
5 November 2025
Greg Firth
As a sports massage therapist, ongoing training is essential for delivering the best results for my clients. I recently attended the Trigger Point CPD course at the School of Natural Therapies with Joseph, and it was excellent. Joseph’s depth of knowledge and approachable teaching style made complex techniques easy to understand and apply. The course was both comprehensive and very client-focused, which aligns perfectly with my practice values. I left feeling more confident in my ability to effectively target and relieve client pain. Highly recommend for any therapist looking to advance their skills!
Olha Syeverova
I recently attended 2 workshops with Joseph. I've been doing massage body work for many years, I've been in different schools and gone through the numerous workshops, and have to say Joseph's were among the best. Joseph combines the theory and practical application based on his professional experience. His teaching style is excellent, the theory block is clear and comprehensive, the practical application is repeated a few times, and makes sure everybody follows it up. Joseph is a highly professional therapist, and generously shares his knowledge, so you will get lots of valuable tips and advice! Overall, if you are looking for a workshop to update and enhance your skills, Joseph's workshops would be your best choice. I highly recommend it for those who are in the beginning of a massage career, and for experienced therapists.
13 March 2025
phoebe hepburn
I did the trigger point course with Joe and I can’t recommend him enough! Was a two day course and I have come away with so much more knowledge than before. I currently study osteopathy, and this course works perfectly along side it. Was a really fun and small class, which he made so easy to understand. He was so helpful and I left both days feeling like I had just hung out with my mates! His level of anatomy was outstanding! Definitely go!
3 June 2024
Judith
The trigger point therapy training was simply fabulous! I have learned so much. It was very well structured and understable. Joseph is such a great tutor. The knowledge and wisdom he shares is one of a kind. A big thank you!
12 October 2023
Dovile
I completed Deep Tissue and Trigger Point Therapy courses with Joseph. It was absolutely amazing! Fully enjoyed it! Very well delivered courses. Very interesting and informative. I can’t recommend Joseph enough! Extremely knowledgeable, professional and friendly person.
16 February 2023
Lukas
Excellent, well-structured course that provides you with plenty of theoretical but mostly practical knowledge on dealing with trigger points. Joseph was great as always explaining all sorts of issues and answering many questions arising as we were going over each area of the body. The fact that it’s spaced over 2 days gives plenty of time to feel trigger points, release them without feeling rushed at all. Ive already been applying it in treatments, it’s a really handy skill to have.
Lucie Armstrong
The Trigger Point CPD course is a must for any therapist looking to learn more and increase their range of skills. The course is small and personal with a good amount of theory followed by heaps of hands-on practice too which means you end the day feeling very equipped to add this technique to your tool box. Joseph is a fantastic teacher with such vast knowledge. He makes learning accessible and fun and goes above and beyond to give the students his background knowledge and anecdotes. Highly recommended!
Denah Griffiths
I do a lot of CPD and find it hit and miss as to whether I actually learn something new and/or find the content valuable. The Trigger Point course was definitely a hit. The Niel-Asher book has been on my shelf for years and I’ve referred to it probably 3 times, however I pulled out your course manual to use with a client this morning. I learn and retain information best when I can apply it immediately and also have real-time discussion/ Q&A so I appreciated those aspects of the course. I definitely feel that I’ve developed my skill set and understanding of the human body as a result.

FAQs

If you have any questions about this course, please do not hesitate to contact us and we’ll be happy to answer any questions you may have.

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Trigger Point Therapy CPD Course
  Joint-Focused Approach
  Comprehensive Syllabus
  Effective Techniques

Our Venue

Unit 54, Battersea Business Centre, 99–109 Lavender Hill, Battersea, London SW11 5QL